A workout and health fanatic, who loves her spirits, and is on a mission to see the world.

 

LIFE ULTRA: Ife- Week of December 11

lifeultra:

12/11

  • Arc Trainer- 45 minutes, Interval, level 8
  • Pilates- 45 minutes

12/12

  • Nike Training Club - Get Strong>Advanced>The Heartbreaker. 30-minute workout. 10 lbs dumbbells, 10lbs medicine ball

12/13

  • Nike+GPS- 3.13 mile Run outdoors
  • Time: 25:26
  • Pace: 8:07 per…

Ran my first Half-Marathon. I’m ready for January 15th!